Anna is a devoted and dynamic Essentrics instructor and a huge fan of the mobility and stretch workout designed to tone and rebalance your entire body. Working with your connective tissue, which is the foundation of your body, Anna’s classes move all 650 muscles and 360 joints.
During her classes, Anna bursts with positivity because it’s important for her clients to have a good experience and leave with a deeper understanding and connection to their bodies.
She delivers a fluid and stretchy experience with movement and music in a way that works to both balance and heal the body. You’ll be challenged, invigorated and find the technique beneficial for posture, toning, flexibility, strength and pain relief.
One of Anna’s favourite mantras is “life is better when you’re well stretched!” And her special secret is that she paid her way through university by playing in competitive poker tournaments!